What is Psychotherapy?

Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient.

In this setting, issues are addressed related to a person’s level of functioning internally (way of thinking) and externally (how they react to the environment).

In treatment patients are able to talk with someone privately, who is unbiased and that provides an objective point of view (outsider) to their pending circumstance and then assists them with problem resolution (solving the problem).

Psychotherapy assists people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school).

This form of treatment can be performed one on one, with couples and/or families.